We use our teeth all the time, while talking, eating, grinding and more. It’s only apt that we take proper care of these pearl sets. It will help to prevent dental problems in the future if we stick to a regimen. Let’s take a look at some basic dental care that everyone should follow on a daily basis;
To prevent things, like dental implant Armadale, it’s essential that you make a visit to a dentist at least twice a year. He can check out the condition of your teeth and suggest suitable preventative care.
Besides visiting a dental clinic on a six month basis, there are some basic things that you need to do. Brushing is the first thing that comes to mind. Everybody brushes their teeth, but not everybody does it in the correct manner. You should brush in the morning and also before going to sleep. If you have cavities or are suffering from periodontal disease, then make it a point to brush after lunch as well. If you’re in the office during this time, it’s recommended you carry a spare toothbrush and a small tube of toothpaste with you for brushing in the washroom.
You should brush for 2 minutes, and break that into 30 seconds per quadrant. If needed use a timer, it will help you in the initial days while you get accustomed to the timing, always use a soft bristled brush that can fit comfortably in your mouth and which has a handle that’s easy to hold and grasp. Remember that hard bristles of a toothbrush can cause gum irritation.
If you have any kind of restorations on your teeth, like bridges, you may need a softer toothbrush than normal. You should consult with your dentist on what kind to get. You can also make use of an end-tufted brush, one that has a small clump of bristles to better reach the hard to get spots.
You should apply a sufficient amount of fluoride toothpaste in order to brush fully without and shortages. Generally a pea-sized amount is quite enough. Do not rinse the brush while using it because it will wash away the fluoride that’s sorely needed. Also, you need to use toothpaste which is not too abrasive, because that can affect the enamel.
You should angle the brush to your teeth and also make sure that it reaches the gum line. Ideally, short and gentle circular brushes are the best way of brushing. You should brush on the inside as well as the outside of your teeth because bacteria are not selective. Also make sure that you are not brushing horizontally along the gum line. Replace the toothbrush as soon as you see the bristles frayed or bent.